13.1 km | 01:33:28 | 07:06/km日期: 2024-08-24 17:13 - 總爬升: 136 m - 卡路里: 710 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 78.3
Pace: 07'39" / 07'11" / 07'12" / 06'59" / 07'23" / 07'14" / 06'46" / 07'42" / 06'53" / 06'44" / 06'51" / 06'58" / 06'33" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'59") | 998 / 998 |
| 2 | | 07'10" (+00'36") | 998 / 1996 |
| 3 | | 07'13" (+00'39") | 998 / 2995 |
| 4 | | 07'02" (+00'28") | 1005 / 4000 |
| 5 | | 07'23" (+00'49") | 999 / 5000 |
| 6 | | 07'11" (+00'37") | 1005 / 6005 |
| 7 | | 06'45" (+00'11") | 1000 / 7006 |
| 8 | | 07'43" (+01'09") | 997 / 8004 |
| 9 | | 06'49" (+00'15") | 992 / 8996 |
| 10 | | 06'45" (+00'11") | 1013 / 10009 |
| 11 | | 06'54" (+00'20") | 991 / 11001 |
| 12 | | 06'54" (+00'20") | 995 / 11996 |
| 13 | | 06'34" | 1009 / 13005 |
| 14 | | 08'15" (+01'41") | 137 / 13142 |
8月累積里程 :
169.27 km 
Asics 1011B704-600 累積 :
473.0 kmAndroid - vivo V2050 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'11" | 00:14'50" |
| 3 | 07'12" | 00:22'02" |
| 4 | 06'59" | 00:29'01" |
| 5 | 07'23" | 00:36'24" |
| 6 | 07'14" | 00:43'38" |
| 7 | 06'46" | 00:50'24" |
| 8 | 07'42" | 00:58'06" |
| 9 | 06'53" | 01:04'59" |
| 10 | 06'44" | 01:11'43" |
| 11 | 06'51" | 01:18'34" |
| 12 | 06'58" | 01:25'32" |
| 13 | 06'33" | 01:32'05" |
| 13.1 | 07'55" | 01:33'13" |
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