31.2 km | 03:58:49 | 07:39/km日期: 2016-09-04 06:49 - 總爬升: 247 m - 卡路里: 1683 Cal - 溫度: 26°C - 濕度: 93%
Pace: 07'24" / 06'58" / 06'24" / 06'12" / 06'26" / 10'51" / 06'04" / 05'59" / 05'57" / 05'51" / 05'30" / 06'33" / 14'33" / 06'16" / 06'06" / 07'35" / 06'23" / 09'56" / 09'25" / 09'57" / 09'12" / 07'18" / 06'24" / 06'58" / 06'39" / 09'32" / 09'16" / 10'06" / 06'52" / 06'53" / 09'08" / 01'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'50") | 1002 / 1002 |
2 | | 06'55" (+01'22") | 990 / 1992 |
3 | | 06'25" (+00'52") | 997 / 2989 |
4 | | 06'13" (+00'40") | 1010 / 4000 |
5 | | 06'24" (+00'51") | 1002 / 5003 |
6 | | 10'50" (+05'17") | 1000 / 6004 |
7 | | 06'04" (+00'31") | 998 / 7002 |
8 | | 05'59" (+00'26") | 998 / 8000 |
9 | | 05'52" (+00'19") | 1012 / 9013 |
10 | | 05'50" (+00'17") | 1000 / 10013 |
11 | | 05'33" | 989 / 11003 |
12 | | 06'29" (+00'56") | 1008 / 12011 |
13 | | 14'36" (+09'03") | 1005 / 13016 |
14 | | 06'09" (+00'36") | 996 / 14012 |
15 | | 06'05" (+00'32") | 1016 / 15029 |
16 | | 07'39" (+02'06") | 994 / 16023 |
17 | | 06'20" (+00'47") | 1011 / 17034 |
18 | | 09'52" (+04'19") | 1007 / 18042 |
19 | | 09'27" (+03'54") | 1001 / 19043 |
20 | | 09'58" (+04'25") | 998 / 20042 |
21 | | 09'07" (+03'34") | 1001 / 21044 |
22 | | 07'34" (+02'01") | 1003 / 22047 |
23 | | 06'09" (+00'36") | 1007 / 23055 |
24 | | 06'57" (+01'24") | 1000 / 24055 |
25 | | 06'43" (+01'10") | 1008 / 25064 |
26 | | 09'28" (+03'55") | 1009 / 26073 |
27 | | 09'40" (+04'07") | 999 / 27072 |
28 | | 10'03" (+04'30") | 999 / 28071 |
29 | | 06'24" (+00'51") | 1001 / 29072 |
30 | | 06'52" (+01'19") | 1011 / 30084 |
31 | | 08'17" (+02'44") | 1074 / 31158 |
9月累積里程 : 281.32 km
Android - Sony C6502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'58" | 00:14'22" |
3 | 06'24" | 00:20'46" |
4 | 06'12" | 00:26'58" |
5 | 06'26" | 00:33'24" |
6 | 10'51" | 00:44'15" |
7 | 06'04" | 00:50'19" |
8 | 05'59" | 00:56'18" |
9 | 05'57" | 01:02'15" |
10 | 05'51" | 01:08'06" |
11 | 05'30" | 01:13'36" |
12 | 06'33" | 01:20'09" |
13 | 14'33" | 01:34'42" |
14 | 06'16" | 01:40'58" |
15 | 06'06" | 01:47'04" |
16 | 07'35" | 01:54'39" |
17 | 06'23" | 02:01'02" |
18 | 09'56" | 02:10'58" |
19 | 09'25" | 02:20'23" |
20 | 09'57" | 02:30'20" |
21 | 09'12" | 02:39'32" |
22 | 07'18" | 02:46'50" |
23 | 06'24" | 02:53'14" |
24 | 06'58" | 03:00'12" |
25 | 06'39" | 03:06'51" |
26 | 09'32" | 03:16'23" |
27 | 09'16" | 03:25'39" |
28 | 10'06" | 03:35'45" |
29 | 06'52" | 03:42'37" |
30 | 06'53" | 03:49'30" |
31 | 09'08" | 03:58'38" |
31.2 | 01'09" | 03:58'49" |