8.1 km | 00:42:46 | 05:17/km日期: 2016-09-04 18:50 - 卡路里: 436 Cal - 溫度: 30°C - 濕度: 78%
Pace: 04'59" / 04'49" / 05'01" / 04'57" / 05'02" / 05'09" / 05'04" / 05'09" / 34'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'25") | 400 / 400 |
| 2 | | 05'12" (+00'05") | 400 / 800 |
| 3 | | 05'20" (+00'13") | 400 / 1200 |
| 4 | | 05'17" (+00'10") | 400 / 1600 |
| 5 | | 05'15" (+00'08") | 400 / 2000 |
| 6 | | 05'17" (+00'10") | 400 / 2400 |
| 7 | | 05'20" (+00'13") | 400 / 2800 |
| 8 | | 05'07" | 400 / 3199 |
| 9 | | 05'12" (+00'05") | 400 / 3599 |
| 10 | | 05'20" (+00'13") | 400 / 3999 |
| 11 | | 05'15" (+00'08") | 400 / 4399 |
| 12 | | 05'15" (+00'08") | 400 / 4800 |
| 13 | | 05'17" (+00'10") | 400 / 5200 |
| 14 | | 05'12" (+00'05") | 400 / 5600 |
| 15 | | 05'17" (+00'10") | 400 / 6000 |
| 16 | | 05'22" (+00'15") | 400 / 6400 |
| 17 | | 05'25" (+00'18") | 400 / 6800 |
| 18 | | 05'20" (+00'13") | 400 / 7200 |
| 19 | | 05'22" (+00'15") | 400 / 7600 |
| 20 | | 05'12" (+00'05") | 400 / 8000 |
| 21 | | 05'17" (+00'10") | 75 / 8075 |
9月累積里程 :
78.18 km 
adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'49" | 00:09'48" |
| 3 | 05'01" | 00:14'49" |
| 4 | 04'57" | 00:19'46" |
| 5 | 05'02" | 00:24'48" |
| 6 | 05'09" | 00:29'57" |
| 7 | 05'04" | 00:35'01" |
| 8 | 05'09" | 00:40'10" |
| 8.1 | 34'23" | 00:42'46" |
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