10.0 km | 01:05:26 | 06:31/km日期: 2016-09-05 18:38 - 平均心率: 143 - 卡路里: 833 Cal - 溫度: 31°C - 濕度: 71%
Pace: 06'43" / 06'24" / 06'47" / 06'47" / 06'46" / 06'41" / 06'34" / 06'11" / 06'02" / 06'21" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'42") | 1000 / 1000 |
| 2 | | 06'23" (+00'22") | 1000 / 2000 |
| 3 | | 06'46" (+00'45") | 1000 / 3000 |
| 4 | | 06'46" (+00'45") | 1000 / 4000 |
| 5 | | 06'46" (+00'45") | 1000 / 5000 |
| 6 | | 06'41" (+00'40") | 1000 / 6000 |
| 7 | | 06'33" (+00'32") | 1000 / 7000 |
| 8 | | 06'11" (+00'10") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'20" (+00'19") | 1000 / 10000 |
| 11 | | 07'06" (+01'05") | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 101.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'24" | 00:13'07" |
| 3 | 06'47" | 00:19'54" |
| 4 | 06'47" | 00:26'41" |
| 5 | 06'46" | 00:33'27" |
| 6 | 06'41" | 00:40'08" |
| 7 | 06'34" | 00:46'42" |
| 8 | 06'11" | 00:52'53" |
| 9 | 06'02" | 00:58'55" |
| 10 | 06'21" | 01:05'16" |
| 10.0 | 07'09" | 01:05'27" |
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