12.4 km | 01:21:14 | 06:34/km日期: 2024-08-20 19:48 - 平均心率: 149 - 卡路里: 878 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 94
Pace: 08'24" / 06'46" / 06'37" / 06'47" / 05'25" / 05'17" / 05'14" / 06'05" / 06'37" / 06'39" / 06'49" / 07'15" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+03'10") | 1000 / 1000 |
| 2 | | 06'45" (+01'32") | 1000 / 2000 |
| 3 | | 06'37" (+01'24") | 1000 / 3000 |
| 4 | | 06'46" (+01'33") | 1000 / 4000 |
| 5 | | 05'25" (+00'12") | 1000 / 5000 |
| 6 | | 05'17" (+00'04") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 06'04" (+00'51") | 1000 / 8000 |
| 9 | | 06'37" (+01'24") | 1000 / 9000 |
| 10 | | 06'38" (+01'25") | 1000 / 10000 |
| 11 | | 06'49" (+01'36") | 1000 / 11000 |
| 12 | | 07'14" (+02'01") | 1000 / 12000 |
| 13 | | 09'17" (+04'04") | 359 / 12359 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 134.46 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 06'46" | 00:15'10" |
| 3 | 06'37" | 00:21'47" |
| 4 | 06'47" | 00:28'34" |
| 5 | 05'25" | 00:33'59" |
| 6 | 05'17" | 00:39'16" |
| 7 | 05'14" | 00:44'30" |
| 8 | 06'05" | 00:50'35" |
| 9 | 06'37" | 00:57'12" |
| 10 | 06'39" | 01:03'51" |
| 11 | 06'49" | 01:10'40" |
| 12 | 07'15" | 01:17'55" |
| 12.4 | 09'17" | 01:21'15" |
21572.0 km | 
13850.0 km
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