15.0 km | 01:43:33 | 06:53/km日期: 2024-08-18 05:45 - 平均心率: 141 - 卡路里: 1140 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 84.1
Pace: 07'15" / 06'26" / 06'44" / 06'44" / 06'47" / 08'42" / 06'52" / 09'30" / 07'10" / 07'05" / 10'22" / 07'04" / 08'29" / 08'19" / 10'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 1000 / 1000 |
| 2 | | 06'25" (+00'02") | 1000 / 2000 |
| 3 | | 06'44" (+00'21") | 1000 / 3000 |
| 4 | | 06'44" (+00'21") | 1000 / 4000 |
| 5 | | 06'46" (+00'23") | 1000 / 5000 |
| 6 | | 06'49" (+00'26") | 1000 / 6000 |
| 7 | | 06'52" (+00'29") | 1000 / 7000 |
| 8 | | 07'06" (+00'43") | 1000 / 8000 |
| 9 | | 07'10" (+00'47") | 1000 / 9000 |
| 10 | | 07'05" (+00'42") | 1000 / 10000 |
| 11 | | 06'58" (+00'35") | 1000 / 11000 |
| 12 | | 07'03" (+00'40") | 1000 / 12000 |
| 13 | | 06'54" (+00'31") | 1000 / 13000 |
| 14 | | 07'12" (+00'49") | 1000 / 14000 |
| 15 | | 07'11" (+00'48") | 1000 / 15000 |
| 16 | | 07'00" (+00'37") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
166.64 km 
母子鱷魚 跟上來白色 累積 :
403.5 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'26" | 00:13'41" |
| 3 | 06'44" | 00:20'25" |
| 4 | 06'44" | 00:27'09" |
| 5 | 06'47" | 00:33'56" |
| 6 | 08'42" | 00:42'38" |
| 7 | 06'52" | 00:49'30" |
| 8 | 09'30" | 00:59'00" |
| 9 | 07'10" | 01:06'10" |
| 10 | 07'05" | 01:13'15" |
| 11 | 10'22" | 01:23'37" |
| 12 | 07'04" | 01:30'41" |
| 13 | 08'29" | 01:39'10" |
| 14 | 08'19" | 01:47'29" |
| 15 | 10'22" | 01:57'51" |
| 15.0 | 06'38" | 01:57'55" |
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