17.0 km | 01:43:55 | 06:06/km日期: 2016-09-01 19:16 - 地點: 河堤 - 天氣: 有涼風 - 卡路里: 918 Cal - 溫度: 29°C - 濕度: 69%
Pace: 05'42" / 05'45" / 05'32" / 05'44" / 05'40" / 05'25" / 06'04" / 05'50" / 06'02" / 06'09" / 06'17" / 06'29" / 06'32" / 06'30" / 06'48" / 06'59" / 06'26" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'16") | 1000 / 1000 |
| 2 | | 05'45" (+00'20") | 1000 / 2000 |
| 3 | | 05'32" (+00'07") | 1000 / 3000 |
| 4 | | 05'44" (+00'19") | 1000 / 4000 |
| 5 | | 05'39" (+00'14") | 1000 / 5000 |
| 6 | | 05'25" | 1000 / 6000 |
| 7 | | 06'04" (+00'39") | 1000 / 7000 |
| 8 | | 05'50" (+00'25") | 1000 / 8000 |
| 9 | | 06'02" (+00'37") | 1000 / 9000 |
| 10 | | 06'08" (+00'43") | 1000 / 10000 |
| 11 | | 06'17" (+00'52") | 1000 / 11000 |
| 12 | | 06'29" (+01'04") | 1000 / 12000 |
| 13 | | 06'32" (+01'07") | 1000 / 13000 |
| 14 | | 06'29" (+01'04") | 1000 / 14000 |
| 15 | | 06'48" (+01'23") | 1000 / 15000 |
| 16 | | 06'57" (+01'32") | 1000 / 16000 |
| 17 | | 06'27" (+01'02") | 1000 / 17000 |
| 18 | | 03'54" | 2 / 17002 |
9月累積里程 :
309.97 km 
美津濃 皇速 累積 :
674.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'45" | 00:11'27" |
| 3 | 05'32" | 00:16'59" |
| 4 | 05'44" | 00:22'43" |
| 5 | 05'40" | 00:28'23" |
| 6 | 05'25" | 00:33'48" |
| 7 | 06'04" | 00:39'52" |
| 8 | 05'50" | 00:45'42" |
| 9 | 06'02" | 00:51'44" |
| 10 | 06'09" | 00:57'53" |
| 11 | 06'17" | 01:04'10" |
| 12 | 06'29" | 01:10'39" |
| 13 | 06'32" | 01:17'11" |
| 14 | 06'30" | 01:23'41" |
| 15 | 06'48" | 01:30'29" |
| 16 | 06'59" | 01:37'28" |
| 17 | 06'26" | 01:43'54" |
| 17.0 | 06'46" | 01:43'55" |
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