12.9 km | 01:34:58 | 07:21/km日期: 2016-08-30 17:39 - 卡路里: 744 Cal - 溫度: 31°C - 濕度: 51%
Pace: 10'50" / 10'08" / 05'37" / 07'00" / 09'10" / 05'24" / 06'09" / 05'16" / 08'20" / 05'14" / 05'56" / 07'21" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'47" (+05'36") | 996 / 996 |
2 | | 10'13" (+05'02") | 991 / 1988 |
3 | | 05'33" (+00'22") | 1010 / 2998 |
4 | | 07'00" (+01'49") | 1009 / 4008 |
5 | | 09'10" (+03'59") | 999 / 5007 |
6 | | 05'25" (+00'14") | 995 / 6002 |
7 | | 06'08" (+00'57") | 1018 / 7021 |
8 | | 05'11" | 994 / 8015 |
9 | | 08'17" (+03'06") | 1015 / 9030 |
10 | | 05'14" (+00'03") | 997 / 10028 |
11 | | 05'57" (+00'46") | 995 / 11023 |
12 | | 07'19" (+02'08") | 1004 / 12028 |
13 | | 09'30" (+04'19") | 887 / 12916 |
Run to home
順便孵一下神奇寶貝的蛋,哈!
8月累積里程 :
102.33 km Mizuno WAVE RIDER 18 OSAKA 累積 :
801.2 kmAndroid - Sony E6853 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'50" | 00:10'50" |
2 | 10'08" | 00:20'58" |
3 | 05'37" | 00:26'35" |
4 | 07'00" | 00:33'35" |
5 | 09'10" | 00:42'45" |
6 | 05'24" | 00:48'09" |
7 | 06'09" | 00:54'18" |
8 | 05'16" | 00:59'34" |
9 | 08'20" | 01:07'54" |
10 | 05'14" | 01:13'08" |
11 | 05'56" | 01:19'04" |
12 | 07'21" | 01:26'25" |
12.9 | 09'20" | 01:34'58" |