11.8 km | 01:59:03 | 10:05/km日期: 2016-09-25 06:27 - 總爬升: 144 m - 卡路里: 1094 Cal - 總步數: 5124 - 平均步頻: 43 - 平均步幅: 230 cm - 溫度: 25°C - 濕度: 90%
Pace: 06'49" / 08'49" / 10'06" / 10'09" / 10'50" / 09'02" / 10'33" / 10'58" / 09'45" / 10'08" / 11'46" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" | 1002 / 1002 | 173 / 84 |
| 2 | | 08'53" (+02'06") | 1002 / 2005 | 86 / 130 |
| 3 | | 09'59" (+03'12") | 1006 / 3011 | 42 / 235 |
| 4 | | 10'07" (+03'20") | 1004 / 4016 | 31 / 313 |
| 5 | | 10'49" (+04'02") | 1001 / 5018 | 21 / 435 |
| 6 | | 09'09" (+02'22") | 1006 / 6024 | 54 / 202 |
| 7 | | 10'39" (+03'52") | 1003 / 7028 | 28 / 332 |
| 8 | | 10'51" (+04'04") | 1006 / 8034 | 32 / 285 |
| 9 | | 09'55" (+03'08") | 1004 / 9039 | 51 / 194 |
| 10 | | 09'51" (+03'04") | 1010 / 10049 | 39 / 256 |
| 11 | | 12'00" (+05'13") | 1005 / 11055 | 8 / 1005 |
| 12 | | 11'41" (+04'54") | 803 / 11858 | 3 / 2362 |
9月累積里程 : 11.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 08'49" | 00:15'38" |
| 3 | 10'06" | 00:25'44" |
| 4 | 10'09" | 00:35'53" |
| 5 | 10'50" | 00:46'43" |
| 6 | 09'02" | 00:55'45" |
| 7 | 10'33" | 01:06'18" |
| 8 | 10'58" | 01:17'16" |
| 9 | 09'45" | 01:27'01" |
| 10 | 10'08" | 01:37'09" |
| 11 | 11'46" | 01:48'55" |
| 11.8 | 12'37" | 01:59'03" |
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