24.4 km | 03:23:01 | 08:19/km日期: 2016-08-28 05:18 - 卡路里: 1525 Cal - 溫度: 28°C - 濕度: 80%
Pace: 07'33" / 07'05" / 06'43" / 06'56" / 07'08" / 08'24" / 11'33" / 06'53" / 09'54" / 06'53" / 07'20" / 08'00" / 05'35" / 07'45" / 06'33" / 06'52" / 06'31" / 20'45" / 10'04" / 08'42" / 08'10" / 07'07" / 11'25" / 06'19" / 07'31" /
8月累積里程 : 150.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'05" | 00:14'38" |
| 3 | 06'43" | 00:21'21" |
| 4 | 06'56" | 00:28'17" |
| 5 | 07'08" | 00:35'25" |
| 6 | 08'24" | 00:43'49" |
| 7 | 11'33" | 00:55'22" |
| 8 | 06'53" | 01:02'15" |
| 9 | 09'54" | 01:12'09" |
| 10 | 06'53" | 01:19'02" |
| 11 | 07'20" | 01:26'22" |
| 12 | 08'00" | 01:34'22" |
| 13 | 05'35" | 01:39'57" |
| 14 | 07'45" | 01:47'42" |
| 15 | 06'33" | 01:54'15" |
| 16 | 06'52" | 02:01'07" |
| 17 | 06'31" | 02:07'38" |
| 18 | 20'45" | 02:28'23" |
| 19 | 10'04" | 02:38'27" |
| 20 | 08'42" | 02:47'09" |
| 21 | 08'10" | 02:55'19" |
| 22 | 07'07" | 03:02'26" |
| 23 | 11'25" | 03:13'51" |
| 24 | 06'19" | 03:20'10" |
| 24.4 | 07'30" | 03:23'01" |
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