10.4 km | 01:06:43 | 06:24/km日期: 2016-09-01 19:04 - 地點: 衛武營 - 平均心率: 165 - 卡路里: 583 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 52%
Pace: 06'30" / 05'50" / 06'47" / 08'16" / 06'24" / 05'52" / 06'28" / 06'08" / 06'04" / 06'08" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'54") | 500 / 500 |
| 2 | | 06'19" (+00'33") | 500 / 1000 |
| 3 | | 05'50" (+00'04") | 500 / 1500 |
| 4 | | 05'49" (+00'03") | 500 / 2000 |
| 5 | | 07'47" (+02'01") | 500 / 2500 |
| 6 | | 05'46" | 500 / 3000 |
| 7 | | 08'16" (+02'30") | 500 / 3500 |
| 8 | | 08'15" (+02'29") | 500 / 4000 |
| 9 | | 06'55" (+01'09") | 500 / 4500 |
| 10 | | 05'53" (+00'07") | 500 / 5000 |
| 11 | | 05'56" (+00'10") | 500 / 5500 |
| 12 | | 05'47" (+00'01") | 500 / 6000 |
| 13 | | 06'44" (+00'58") | 500 / 6500 |
| 14 | | 06'11" (+00'25") | 500 / 7000 |
| 15 | | 05'56" (+00'10") | 500 / 7500 |
| 16 | | 06'20" (+00'34") | 500 / 8000 |
| 17 | | 06'11" (+00'25") | 500 / 8500 |
| 18 | | 05'54" (+00'08") | 500 / 9000 |
| 19 | | 06'09" (+00'23") | 500 / 9500 |
| 20 | | 06'07" (+00'21") | 500 / 10000 |
| 21 | | 05'38" | 400 / 10400 |
花蓮Karl Ku
花蓮Karl Ku
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母子鱷魚 第二代夾腳拖 累積 : 605.3 km
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