15.3 km | 01:20:11 | 05:14/km日期: 2016-08-28 16:46 - 卡路里: 909 Cal - 總步數: 13698 - 平均步頻: 170 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 65%
Pace: 05'30" / 05'00" / 04'54" / 04'55" / 04'50" / 04'44" / 04'55" / 05'13" / 05'46" / 05'44" / 05'30" / 05'17" / 05'27" / 05'13" / 05'24" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'42") | 1006 / 1006 | 171 / 106 |
| 2 | | 05'00" (+00'15") | 1008 / 2015 | 175 / 113 |
| 3 | | 04'50" (+00'05") | 1007 / 3023 | 173 / 119 |
| 4 | | 04'53" (+00'08") | 1007 / 4030 | 171 / 118 |
| 5 | | 04'46" (+00'01") | 1000 / 5030 | 171 / 121 |
| 6 | | 04'45" | 1006 / 6037 | 173 / 121 |
| 7 | | 04'52" (+00'07") | 1008 / 7046 | 173 / 118 |
| 8 | | 05'34" (+00'49") | 1006 / 8052 | 158 / 112 |
| 9 | | 05'45" (+01'00") | 1002 / 9054 | 172 / 100 |
| 10 | | 05'44" (+00'59") | 1009 / 10064 | 171 / 101 |
| 11 | | 05'24" (+00'39") | 1008 / 11072 | 169 / 109 |
| 12 | | 05'15" (+00'30") | 1004 / 12077 | 169 / 112 |
| 13 | | 05'22" (+00'37") | 1009 / 13086 | 169 / 109 |
| 14 | | 05'13" (+00'28") | 1003 / 14090 | 170 / 112 |
| 15 | | 05'22" (+00'37") | 1008 / 15099 | 172 / 108 |
| 16 | | 04'20" | 303 / 15402 | 168 / 136 |
8月累積里程 :
82.02 km 
NB 890v4 累積 :
487.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'00" | 00:10'30" |
| 3 | 04'54" | 00:15'24" |
| 4 | 04'55" | 00:20'19" |
| 5 | 04'50" | 00:25'09" |
| 6 | 04'44" | 00:29'53" |
| 7 | 04'55" | 00:34'48" |
| 8 | 05'13" | 00:40'01" |
| 9 | 05'46" | 00:45'47" |
| 10 | 05'44" | 00:51'31" |
| 11 | 05'30" | 00:57'01" |
| 12 | 05'17" | 01:02'18" |
| 13 | 05'27" | 01:07'45" |
| 14 | 05'13" | 01:12'58" |
| 15 | 05'24" | 01:18'22" |
| 15.3 | 05'59" | 01:20'11" |
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