10.4 km | 00:53:37 | 05:09/km日期: 2024-08-07 17:40 - 卡路里: 561 Cal - 總步數: 9666 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 32°C - 濕度: 77.2
Pace: 05'08" / 05'08" / 04'57" / 04'44" / 04'51" / 04'46" / 04'43" / 05'31" / 05'22" / 05'25" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'09") | 414 / 414 | 172 / 120 |
| 2 | | 05'26" (+00'46") | 401 / 815 | 178 / 103 |
| 3 | | 05'22" (+00'42") | 400 / 1216 | 181 / 102 |
| 4 | | 05'16" (+00'36") | 401 / 1617 | 181 / 104 |
| 5 | | 05'07" (+00'27") | 402 / 2020 | 181 / 107 |
| 6 | | 05'00" (+00'20") | 402 / 2422 | 181 / 109 |
| 7 | | 05'02" (+00'22") | 402 / 2825 | 181 / 108 |
| 8 | | 04'54" (+00'14") | 400 / 3225 | 185 / 109 |
| 9 | | 04'43" (+00'03") | 402 / 3627 | 184 / 114 |
| 10 | | 04'47" (+00'07") | 403 / 4031 | 185 / 112 |
| 11 | | 04'48" (+00'08") | 401 / 4432 | 185 / 112 |
| 12 | | 04'59" (+00'19") | 400 / 4833 | 184 / 108 |
| 13 | | 04'51" (+00'11") | 401 / 5234 | 184 / 111 |
| 14 | | 04'46" (+00'06") | 401 / 5635 | 185 / 112 |
| 15 | | 04'51" (+00'11") | 401 / 6036 | 183 / 112 |
| 16 | | 04'48" (+00'08") | 402 / 6438 | 184 / 112 |
| 17 | | 04'41" (+00'01") | 401 / 6840 | 183 / 116 |
| 18 | | 04'40" | 402 / 7243 | 185 / 115 |
| 19 | | 06'25" (+01'45") | 402 / 7645 | 169 / 91 |
| 20 | | 05'30" (+00'50") | 402 / 8047 | 175 / 103 |
| 21 | | 05'25" (+00'45") | 402 / 8450 | 176 / 104 |
| 22 | | 05'30" (+00'50") | 402 / 8853 | 176 / 102 |
| 23 | | 05'27" (+00'47") | 400 / 9253 | 175 / 104 |
| 24 | | 05'31" (+00'51") | 401 / 9654 | 177 / 101 |
| 25 | | 05'32" (+00'52") | 400 / 10055 | 175 / 102 |
| 26 | | 05'41" (+01'01") | 348 / 10404 | 175 / 100 |
8月累積里程 :
313.53 km 
asics RP5 累積 :
7249.6 kmMW Watch 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'08" | 00:10'16" |
| 3 | 04'57" | 00:15'13" |
| 4 | 04'44" | 00:19'57" |
| 5 | 04'51" | 00:24'48" |
| 6 | 04'46" | 00:29'34" |
| 7 | 04'43" | 00:34'17" |
| 8 | 05'31" | 00:39'48" |
| 9 | 05'22" | 00:45'10" |
| 10 | 05'25" | 00:50'35" |
| 10.4 | 07'29" | 00:53'37" |
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