9.0 km | 01:00:29 | 06:42/km日期: 2016-08-25 17:30 - 平均心率: 125 - 卡路里: 381 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 58%
Pace: 06'34" / 06'31" / 06'36" / 06'42" / 06'43" / 06'39" / 06'52" / 07'01" / 06'44" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'02") | 1000 / 1000 |
| 2 | | 06'31" | 1000 / 2000 |
| 3 | | 06'34" (+00'03") | 1000 / 3000 |
| 4 | | 06'42" (+00'11") | 1000 / 4000 |
| 5 | | 06'42" (+00'11") | 1000 / 5000 |
| 6 | | 06'38" (+00'07") | 1000 / 6000 |
| 7 | | 06'51" (+00'20") | 1000 / 7000 |
| 8 | | 07'01" (+00'30") | 1000 / 8000 |
| 9 | | 06'43" (+00'12") | 1000 / 9000 |
| 10 | | 06'32" (+00'01") | 22 / 9022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 :
200.58 km 
mizuno sayonara 累積 :
2297.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'31" | 00:13'05" |
| 3 | 06'36" | 00:19'41" |
| 4 | 06'42" | 00:26'23" |
| 5 | 06'43" | 00:33'06" |
| 6 | 06'39" | 00:39'45" |
| 7 | 06'52" | 00:46'37" |
| 8 | 07'01" | 00:53'38" |
| 9 | 06'44" | 01:00'22" |
| 9.0 | 06'44" | 01:00'31" |
展開計圈分析
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