21.0 km | 02:06:41 | 06:01/km日期: 2016-08-14 16:46 - 平均心率: 155 - 卡路里: 1155 Cal - 溫度: 31°C - 濕度: 69%
Pace: 05'55" / 05'51" / 05'55" / 05'49" / 05'53" / 05'56" / 05'49" / 05'50" / 05'37" / 05'45" / 05'47" / 05'54" / 05'45" / 05'53" / 05'58" / 05'58" / 06'06" / 06'14" / 06'36" / 06'48" / 07'02" / 07'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
8月累積里程 : 121.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'51" | 00:11'46" |
| 3 | 05'55" | 00:17'41" |
| 4 | 05'49" | 00:23'30" |
| 5 | 05'53" | 00:29'23" |
| 6 | 05'56" | 00:35'19" |
| 7 | 05'49" | 00:41'08" |
| 8 | 05'50" | 00:46'58" |
| 9 | 05'37" | 00:52'35" |
| 10 | 05'45" | 00:58'20" |
| 11 | 05'47" | 01:04'07" |
| 12 | 05'54" | 01:10'01" |
| 13 | 05'45" | 01:15'46" |
| 14 | 05'53" | 01:21'39" |
| 15 | 05'58" | 01:27'37" |
| 16 | 05'58" | 01:33'35" |
| 17 | 06'06" | 01:39'41" |
| 18 | 06'14" | 01:45'55" |
| 19 | 06'36" | 01:52'31" |
| 20 | 06'48" | 01:59'19" |
| 21 | 07'02" | 02:06'21" |
| 21.0 | 07'12" | 02:06'40" |
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