12.5 km | 01:28:00 | 07:01/km日期: 2016-08-25 18:14 - 總爬升: 158 m - 卡路里: 665 Cal - 總步數: 13736 - 平均步頻: 156 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 75%
Pace: 06'58" / 05'24" / 06'02" / 05'16" / 06'03" / 05'50" / 06'47" / 07'14" / 07'20" / 07'32" / 07'00" / 10'52" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'40") | 1007 / 1007 | 153 / 94 |
| 2 | | 05'23" (+00'09") | 1000 / 2008 | 179 / 103 |
| 3 | | 06'00" (+00'46") | 1003 / 3011 | 178 / 93 |
| 4 | | 05'14" | 1004 / 4016 | 180 / 105 |
| 5 | | 06'02" (+00'48") | 1000 / 5016 | 169 / 97 |
| 6 | | 05'49" (+00'35") | 1001 / 6018 | 183 / 93 |
| 7 | | 06'46" (+01'32") | 1000 / 7018 | 179 / 82 |
| 8 | | 07'13" (+01'59") | 1000 / 8019 | 172 / 80 |
| 9 | | 07'20" (+02'06") | 1008 / 9028 | 128 / 105 |
| 10 | | 07'28" (+02'14") | 1007 / 10035 | 152 / 87 |
| 11 | | 06'56" (+01'42") | 1008 / 11044 | 137 / 104 |
| 12 | | 11'20" (+06'06") | 1003 / 12047 | 119 / 73 |
| 13 | | 09'37" (+04'23") | 531 / 12579 | 135 / 76 |
8月累積里程 :
119.47 km 
英雄牌 25 累積 :
1174.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'24" | 00:12'22" |
| 3 | 06'02" | 00:18'24" |
| 4 | 05'16" | 00:23'40" |
| 5 | 06'03" | 00:29'43" |
| 6 | 05'50" | 00:35'33" |
| 7 | 06'47" | 00:42'20" |
| 8 | 07'14" | 00:49'34" |
| 9 | 07'20" | 00:56'54" |
| 10 | 07'32" | 01:04'26" |
| 11 | 07'00" | 01:11'26" |
| 12 | 10'52" | 01:22'18" |
| 12.5 | 10'43" | 01:28'00" |
展開計圈分析
留言 
