13.3 km | 01:09:01 | 05:11/km日期: 2024-07-30 05:12 - 地點: 體一 - 天氣: 慢慢適應的熱 - 平均心率: 148 - 卡路里: 781 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 88.7
Pace: 04'34" / 09'20" / 05'14" / 05'18" / 04'56" / 04'18" / 05'10" / 05'38" / 05'44" / 04'43" / 07'01" / 05'37" / 05'27" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+01'25") | 1000 / 1000 |
2 | | 04'47" (+01'15") | 510 / 1510 |
3 | | 03'59" (+00'27") | 400 / 1911 |
4 | | 04'08" (+00'36") | 399 / 2310 |
5 | | 06'54" (+03'22") | 410 / 2721 |
6 | | 04'10" (+00'38") | 403 / 3124 |
7 | | 04'04" (+00'32") | 408 / 3533 |
8 | | 06'57" (+03'25") | 416 / 3949 |
9 | | 04'06" (+00'34") | 407 / 4357 |
10 | | 04'05" (+00'33") | 406 / 4763 |
11 | | 06'43" (+03'11") | 421 / 5185 |
12 | | 04'02" (+00'30") | 405 / 5590 |
13 | | 03'59" (+00'27") | 410 / 6001 |
14 | | 06'50" (+03'18") | 416 / 6417 |
15 | | 03'56" (+00'24") | 403 / 6821 |
16 | | 03'47" (+00'15") | 405 / 7227 |
17 | | 08'01" (+04'29") | 429 / 7656 |
18 | | 03'54" (+00'22") | 400 / 8057 |
19 | | 03'32" | 407 / 8464 |
20 | | 06'51" (+03'19") | 849 / 9314 |
21 | | 04'15" (+00'43") | 407 / 9721 |
22 | | 04'18" (+00'46") | 409 / 10131 |
23 | | 06'09" (+02'37") | 1000 / 11131 |
24 | | 05'30" (+01'58") | 1000 / 12131 |
25 | | 05'30" (+01'58") | 1000 / 13131 |
26 | | 05'50" (+02'18") | 152 / 13284 |
新竹Eason Liu