13.6 km | 01:14:19 | 05:29/km日期: 2024-07-27 16:24 - 卡路里: 781 Cal
Pace: 05'21" / 05'15" / 05'23" / 05'30" / 05'29" / 05'28" / 05'35" / 05'33" / 05'26" / 05'26" / 05'36" / 05'31" / 05'40" / 05'38" /
7月累積里程 :
287.12 km
![](images/shoe.png)
Mizuno waverider 28 累積 :
399.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'15" | 00:10'36" |
3 | 05'23" | 00:15'59" |
4 | 05'30" | 00:21'29" |
5 | 05'29" | 00:26'58" |
6 | 05'28" | 00:32'26" |
7 | 05'35" | 00:38'01" |
8 | 05'33" | 00:43'34" |
9 | 05'26" | 00:49'00" |
10 | 05'26" | 00:54'26" |
11 | 05'36" | 01:00'02" |
12 | 05'31" | 01:05'33" |
13 | 05'40" | 01:11'13" |
13.6 | 05'37" | 01:14'19" |