16.1 km | 01:27:14 | 05:24/km日期: 2024-07-25 14:34 - 卡路里: 930 Cal
Pace: 05'26" / 05'19" / 05'22" / 05'22" / 05'24" / 05'20" / 05'23" / 05'24" / 05'23" / 05'24" / 05'22" / 05'24" / 05'25" / 05'28" / 05'28" / 05'28" / 05'58" /
7月累積里程 :
287.12 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'19" | 00:10'45" |
3 | 05'22" | 00:16'07" |
4 | 05'22" | 00:21'29" |
5 | 05'24" | 00:26'53" |
6 | 05'20" | 00:32'13" |
7 | 05'23" | 00:37'36" |
8 | 05'24" | 00:43'00" |
9 | 05'23" | 00:48'23" |
10 | 05'24" | 00:53'47" |
11 | 05'22" | 00:59'09" |
12 | 05'24" | 01:04'33" |
13 | 05'25" | 01:09'58" |
14 | 05'28" | 01:15'26" |
15 | 05'28" | 01:20'54" |
16 | 05'28" | 01:26'22" |
16.1 | 05'57" | 01:27'14" |