10.0 km | 01:12:16 | 07:13/km日期: 2016-08-20 06:09 - 總爬升: 112 m - 卡路里: 520 Cal - 總步數: 11428 - 平均步頻: 158 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 86%
Pace: 06'34" / 06'27" / 06'49" / 06'55" / 07'40" / 09'25" / 06'28" / 06'28" / 06'26" / 08'55" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'08") | 1006 / 1006 | 185 / 82 |
| 2 | | 06'26" (+00'03") | 1002 / 2008 | 189 / 82 |
| 3 | | 06'49" (+00'26") | 1007 / 3016 | 182 / 80 |
| 4 | | 06'48" (+00'25") | 1004 / 4021 | 178 / 82 |
| 5 | | 07'39" (+01'16") | 1001 / 5022 | 160 / 81 |
| 6 | | 09'24" (+03'01") | 1001 / 6024 | 131 / 80 |
| 7 | | 06'27" (+00'04") | 1002 / 7026 | 176 / 87 |
| 8 | | 06'30" (+00'07") | 1004 / 8031 | 171 / 89 |
| 9 | | 06'23" | 1009 / 9041 | 175 / 89 |
| 10 | | 08'50" (+02'27") | 1005 / 10046 | 71 / 158 |
8月累積里程 :
119.47 km 
MIZUNO X10 累積 :
975.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'27" | 00:13'01" |
| 3 | 06'49" | 00:19'50" |
| 4 | 06'55" | 00:26'45" |
| 5 | 07'40" | 00:34'25" |
| 6 | 09'25" | 00:43'50" |
| 7 | 06'28" | 00:50'18" |
| 8 | 06'28" | 00:56'46" |
| 9 | 06'26" | 01:03'12" |
| 10 | 08'55" | 01:12'07" |
| 10.0 | 10'42" | 01:12'16" |
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