21.1 km | 01:42:43 | 04:52/km日期: 2016-08-17 18:13 - 地點: 新莊綜合體育場 - 天氣: 悶熱 - 卡路里: 1120 Cal - 溫度: 30°C - 濕度: 62%
Pace: 04'33" / 04'43" / 04'45" / 04'32" / 05'04" / 05'08" / 05'01" / 04'53" / 05'00" / 04'53" / 05'09" / 05'09" / 05'39" / 05'16" / 05'04" / 04'49" / 04'11" / 04'52" / 04'31" / 04'43" / 04'32" / 03'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'23") | 1001 / 1001 |
2 | | 04'42" (+00'33") | 1002 / 2004 |
3 | | 04'41" (+00'32") | 994 / 2999 |
4 | | 04'35" (+00'26") | 1005 / 4004 |
5 | | 05'02" (+00'53") | 1005 / 5010 |
6 | | 05'07" (+00'58") | 1002 / 6012 |
7 | | 05'03" (+00'54") | 1008 / 7021 |
8 | | 04'52" (+00'43") | 998 / 8019 |
9 | | 04'57" (+00'48") | 1010 / 9029 |
10 | | 04'53" (+00'44") | 999 / 10029 |
11 | | 05'10" (+01'01") | 1007 / 11036 |
12 | | 05'08" (+00'59") | 1000 / 12037 |
13 | | 05'37" (+01'28") | 1005 / 13043 |
14 | | 05'17" (+01'08") | 1000 / 14044 |
15 | | 05'02" (+00'53") | 1013 / 15057 |
16 | | 04'50" (+00'41") | 1004 / 16062 |
17 | | 04'09" | 1007 / 17070 |
18 | | 04'52" (+00'43") | 1002 / 18072 |
19 | | 04'27" (+00'18") | 1003 / 19076 |
20 | | 04'48" (+00'39") | 991 / 20068 |
21 | | 04'25" (+00'16") | 1014 / 21083 |
8月累積里程 :
550.77 km Y拖1代 黑色 累積 :
210.4 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'43" | 00:09'16" |
3 | 04'45" | 00:14'01" |
4 | 04'32" | 00:18'33" |
5 | 05'04" | 00:23'37" |
6 | 05'08" | 00:28'45" |
7 | 05'01" | 00:33'46" |
8 | 04'53" | 00:38'39" |
9 | 05'00" | 00:43'39" |
10 | 04'53" | 00:48'32" |
11 | 05'09" | 00:53'41" |
12 | 05'09" | 00:58'50" |
13 | 05'39" | 01:04'29" |
14 | 05'16" | 01:09'45" |
15 | 05'04" | 01:14'49" |
16 | 04'49" | 01:19'38" |
17 | 04'11" | 01:23'49" |
18 | 04'52" | 01:28'41" |
19 | 04'31" | 01:33'12" |
20 | 04'43" | 01:37'55" |
21 | 04'32" | 01:42'27" |
21.1 | 03'12" | 01:42'43" |