10.0 km | 01:04:44 | 06:28/km日期: 2016-08-18 17:44 - 卡路里: 481 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 74%
Pace: 06'32" / 06'24" / 06'17" / 06'40" / 06'36" / 06'47" / 06'29" / 06'34" / 06'50" / 05'33" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'59") | 1000 / 1000 |
2 | | 06'24" (+00'52") | 1000 / 2000 |
3 | | 06'16" (+00'44") | 1000 / 3000 |
4 | | 06'40" (+01'08") | 1000 / 4000 |
5 | | 06'36" (+01'04") | 1000 / 5000 |
6 | | 06'46" (+01'14") | 1000 / 6000 |
7 | | 06'28" (+00'56") | 1000 / 7000 |
8 | | 06'34" (+01'02") | 1000 / 8000 |
9 | | 06'50" (+01'18") | 1000 / 9000 |
10 | | 05'32" | 1000 / 10000 |
11 | | 04'03" | 8 / 10008 |
8月累積里程 :
169.95 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'24" | 00:12'56" |
3 | 06'17" | 00:19'13" |
4 | 06'40" | 00:25'53" |
5 | 06'36" | 00:32'29" |
6 | 06'47" | 00:39'16" |
7 | 06'29" | 00:45'45" |
8 | 06'34" | 00:52'19" |
9 | 06'50" | 00:59'09" |
10 | 05'33" | 01:04'42" |
10.0 | 03'55" | 01:04'44" |