9.0 km | 00:45:42 | 05:03/km日期: 2024-07-08 19:35 - 平均心率: 138 - 卡路里: 485 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 83.7
Pace: 05'02" / 05'01" / 05'01" / 05'05" / 05'06" / 05'05" / 05'06" / 05'02" / 05'03" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'02") | 1000 / 1000 |
| 2 | | 05'00" | 1000 / 2000 |
| 3 | | 05'01" (+00'01") | 1000 / 3000 |
| 4 | | 05'04" (+00'04") | 1000 / 4000 |
| 5 | | 05'06" (+00'06") | 1000 / 5000 |
| 6 | | 05'05" (+00'05") | 1000 / 6000 |
| 7 | | 05'05" (+00'05") | 1000 / 7000 |
| 8 | | 05'02" (+00'02") | 1000 / 8000 |
| 9 | | 05'03" (+00'03") | 1000 / 9000 |
| 10 | | 05'34" (+00'34") | 31 / 9031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
7月累積里程 :
342.31 km 
Adidas SEN10 累積 :
190.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'01" | 00:10'03" |
| 3 | 05'01" | 00:15'04" |
| 4 | 05'05" | 00:20'09" |
| 5 | 05'06" | 00:25'15" |
| 6 | 05'05" | 00:30'20" |
| 7 | 05'06" | 00:35'26" |
| 8 | 05'02" | 00:40'28" |
| 9 | 05'03" | 00:45'31" |
| 9.0 | 05'44" | 00:45'42" |
展開計圈分析
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