8.0 km | 00:46:03 | 05:44/km日期: 2016-08-18 18:04 - 卡路里: 440 Cal - 總步數: 7452 - 平均步頻: 161 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 78%
Pace: 06'10" / 05'54" / 06'14" / 05'51" / 05'39" / 05'25" / 05'16" / 05'25" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'51") | 1006 / 1006 | 157 / 103 |
| 2 | | 05'56" (+00'40") | 994 / 2000 | 160 / 105 |
| 3 | | 06'13" (+00'57") | 1001 / 3001 | 160 / 99 |
| 4 | | 05'49" (+00'33") | 1003 / 4005 | 163 / 105 |
| 5 | | 05'39" (+00'23") | 1000 / 5005 | 162 / 108 |
| 6 | | 05'25" (+00'09") | 998 / 6003 | 162 / 113 |
| 7 | | 05'16" | 997 / 7000 | 166 / 113 |
| 8 | | 05'26" (+00'10") | 1005 / 8006 | 160 / 114 |
| 9 | | 04'14" | 23 / 8029 | 160 / 147 |
8月累積里程 :
147.08 km 
saucony VIRRATA 2藍 累積 :
1286.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'54" | 00:12'04" |
| 3 | 06'14" | 00:18'18" |
| 4 | 05'51" | 00:24'09" |
| 5 | 05'39" | 00:29'48" |
| 6 | 05'25" | 00:35'13" |
| 7 | 05'16" | 00:40'29" |
| 8 | 05'25" | 00:45'54" |
| 8.0 | 05'00" | 00:46'03" |
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