16.1 km | 02:21:41 | 08:47/km日期: 2016-08-18 19:53 - 卡路里: 928 Cal - 溫度: 31°C - 濕度: 75%
Pace: 08'06" / 07'46" / 08'07" / 08'03" / 08'14" / 08'05" / 08'21" / 08'10" / 08'09" / 12'14" / 08'01" / 08'22" / 09'20" / 10'47" / 08'54" / 09'40" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+00'11") | 995 / 995 |
| 2 | | 07'49" | 1006 / 2002 |
| 3 | | 08'06" (+00'17") | 1000 / 3003 |
| 4 | | 08'02" (+00'13") | 1001 / 4004 |
| 5 | | 08'09" (+00'20") | 1008 / 5013 |
| 6 | | 08'08" (+00'19") | 1005 / 6018 |
| 7 | | 08'22" (+00'33") | 998 / 7017 |
| 8 | | 08'04" (+00'15") | 996 / 8013 |
| 9 | | 08'14" (+00'25") | 1003 / 9017 |
| 10 | | 12'06" (+04'17") | 1016 / 10034 |
| 11 | | 08'06" (+00'17") | 999 / 11033 |
| 12 | | 08'22" (+00'33") | 997 / 12031 |
| 13 | | 09'18" (+01'29") | 1002 / 13033 |
| 14 | | 10'35" (+02'46") | 1009 / 14043 |
| 15 | | 09'15" (+01'26") | 1001 / 15045 |
| 16 | | 09'32" (+01'43") | 1001 / 16046 |
| 17 | | 12'46" (+04'57") | 71 / 16118 |
8月累積里程 :
114.42 km 
Asics Gel Nimbus 16 累積 :
843.6 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'46" | 00:15'52" |
| 3 | 08'07" | 00:23'59" |
| 4 | 08'03" | 00:32'02" |
| 5 | 08'14" | 00:40'16" |
| 6 | 08'05" | 00:48'21" |
| 7 | 08'21" | 00:56'42" |
| 8 | 08'10" | 01:04'52" |
| 9 | 08'09" | 01:13'01" |
| 10 | 12'14" | 01:25'15" |
| 11 | 08'01" | 01:33'16" |
| 12 | 08'22" | 01:41'38" |
| 13 | 09'20" | 01:50'58" |
| 14 | 10'47" | 02:01'45" |
| 15 | 08'54" | 02:10'39" |
| 16 | 09'40" | 02:20'19" |
| 16.1 | 11'32" | 02:21'41" |
16014.7 km | 
1033.6 km
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