15.1 km | 01:13:03 | 04:51/km日期: 2024-07-03 04:44 - 平均心率: 152 - 卡路里: 867 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 85.1
Pace: 05'02" / 05'03" / 04'28" / 04'27" / 05'12" / 04'31" / 05'03" / 04'35" / 04'23" / 04'56" / 04'49" / 04'58" / 05'06" / 05'04" / 05'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'38") | 1000 / 1000 |
| 2 | | 05'02" (+00'39") | 985 / 1985 |
| 3 | | 04'27" (+00'04") | 1000 / 2985 |
| 4 | | 04'28" (+00'05") | 1000 / 3985 |
| 5 | | 04'27" (+00'04") | 14 / 3999 |
| 6 | | 05'52" (+01'29") | 510 / 4510 |
| 7 | | 04'30" (+00'07") | 1000 / 5510 |
| 8 | | 04'28" (+00'05") | 1002 / 6512 |
| 9 | | 05'40" (+01'17") | 527 / 7040 |
| 10 | | 04'31" (+00'08") | 1000 / 8040 |
| 11 | | 04'23" | 1000 / 9040 |
| 12 | | 04'35" (+00'12") | 18 / 9058 |
| 13 | | 04'56" (+00'33") | 1000 / 10058 |
| 14 | | 04'48" (+00'25") | 1000 / 11058 |
| 15 | | 05'04" (+00'41") | 51 / 11110 |
| 16 | | 05'00" (+00'37") | 1000 / 12110 |
| 17 | | 05'07" (+00'44") | 1000 / 13110 |
| 18 | | 05'02" (+00'39") | 1000 / 14110 |
| 19 | | 05'09" (+00'46") | 949 / 15060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
268.69 km 
ASICS Magic Speed 3 累積 :
2556.2 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'03" | 00:10'05" |
| 3 | 04'28" | 00:14'33" |
| 4 | 04'27" | 00:19'00" |
| 5 | 05'12" | 00:24'12" |
| 6 | 04'31" | 00:28'43" |
| 7 | 05'03" | 00:33'46" |
| 8 | 04'35" | 00:38'21" |
| 9 | 04'23" | 00:42'44" |
| 10 | 04'56" | 00:47'40" |
| 11 | 04'49" | 00:52'29" |
| 12 | 04'58" | 00:57'27" |
| 13 | 05'06" | 01:02'33" |
| 14 | 05'04" | 01:07'37" |
| 15 | 05'06" | 01:12'43" |
| 15.1 | 05'32" | 01:13'03" |
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