9.8 km | 01:03:51 | 06:30/km日期: 2016-08-10 18:26 - 總爬升: 126 m - 卡路里: 510 Cal - 總步數: 10566 - 平均步頻: 165 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 75%
Pace: 06'02" / 06'00" / 06'02" / 06'05" / 06'20" / 06'12" / 06'47" / 06'27" / 07'20" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'03") | 1000 / 1000 | 177 / 93 |
| 2 | | 05'58" | 1003 / 2004 | 172 / 97 |
| 3 | | 06'00" (+00'02") | 1004 / 3009 | 174 / 95 |
| 4 | | 06'04" (+00'06") | 1000 / 4009 | 184 / 89 |
| 5 | | 06'20" (+00'22") | 1007 / 5016 | 160 / 98 |
| 6 | | 06'07" (+00'09") | 1002 / 6019 | 185 / 87 |
| 7 | | 06'47" (+00'49") | 1008 / 7028 | 175 / 84 |
| 8 | | 06'25" (+00'27") | 1004 / 8032 | 160 / 96 |
| 9 | | 07'23" (+01'25") | 1001 / 9033 | 128 / 105 |
| 10 | | 07'52" (+01'54") | 821 / 9855 | 145 / 87 |
8月累積里程 :
119.47 km 
英雄牌 25 累積 :
1174.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'00" | 00:12'02" |
| 3 | 06'02" | 00:18'04" |
| 4 | 06'05" | 00:24'09" |
| 5 | 06'20" | 00:30'29" |
| 6 | 06'12" | 00:36'41" |
| 7 | 06'47" | 00:43'28" |
| 8 | 06'27" | 00:49'55" |
| 9 | 07'20" | 00:57'15" |
| 9.8 | 08'01" | 01:03'51" |
展開計圈分析
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