13.1 km | 01:38:03 | 07:29/km日期: 2016-08-11 18:25 - 總爬升: 171 m - 卡路里: 695 Cal - 總步數: 16294 - 平均步頻: 166 - 平均步幅: 80 cm - 溫度: 29°C - 濕度: 85%
Pace: 06'51" / 06'37" / 06'11" / 06'44" / 06'10" / 06'10" / 07'13" / 06'23" / 07'10" / 08'25" / 09'20" / 08'26" / 09'40" / 30'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'40") | 1007 / 1007 | 164 / 89 |
| 2 | | 06'33" (+00'25") | 1007 / 2015 | 192 / 79 |
| 3 | | 06'11" (+00'03") | 1010 / 3025 | 187 / 86 |
| 4 | | 06'39" (+00'31") | 1000 / 4025 | 180 / 83 |
| 5 | | 06'08" | 1004 / 5030 | 181 / 89 |
| 6 | | 06'11" (+00'03") | 1008 / 6039 | 181 / 89 |
| 7 | | 07'07" (+00'59") | 1002 / 7041 | 161 / 86 |
| 8 | | 06'22" (+00'14") | 1000 / 8041 | 176 / 88 |
| 9 | | 07'12" (+01'04") | 1003 / 9045 | 160 / 86 |
| 10 | | 08'23" (+02'15") | 1005 / 10050 | 177 / 67 |
| 11 | | 09'17" (+03'09") | 1004 / 11055 | 141 / 76 |
| 12 | | 08'23" (+02'15") | 1003 / 12058 | 178 / 66 |
| 13 | | 09'39" (+03'31") | 1008 / 13067 | 142 / 72 |
| 14 | | 28'23" (+22'15") | 90 / 13157 | 45 / 76 |
8月累積里程 :
119.47 km 
英雄牌 25 累積 :
1174.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'37" | 00:13'28" |
| 3 | 06'11" | 00:19'39" |
| 4 | 06'44" | 00:26'23" |
| 5 | 06'10" | 00:32'33" |
| 6 | 06'10" | 00:38'43" |
| 7 | 07'13" | 00:45'56" |
| 8 | 06'23" | 00:52'19" |
| 9 | 07'10" | 00:59'29" |
| 10 | 08'25" | 01:07'54" |
| 11 | 09'20" | 01:17'14" |
| 12 | 08'26" | 01:25'40" |
| 13 | 09'40" | 01:35'20" |
| 13.1 | 30'03" | 01:38'03" |
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