13.6 km | 01:54:31 | 08:26/km日期: 2024-06-28 18:43 - 平均心率: 132 - 卡路里: 841 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 78.9
Pace: 09'58" / 08'24" / 09'57" / 05'11" / 05'04" / 08'38" / 05'42" / 05'44" / 05'50" / 06'15" / 06'03" / 16'17" / 12'56" / 14'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'57" (+04'53") | 1000 / 1000 |
| 2 | | 08'24" (+03'20") | 1000 / 2000 |
| 3 | | 09'56" (+04'52") | 1000 / 3000 |
| 4 | | 05'11" (+00'07") | 1000 / 4000 |
| 5 | | 05'04" | 1000 / 5000 |
| 6 | | 08'37" (+03'33") | 1000 / 6000 |
| 7 | | 05'42" (+00'38") | 1000 / 7000 |
| 8 | | 05'43" (+00'39") | 1000 / 8000 |
| 9 | | 05'50" (+00'46") | 1000 / 9000 |
| 10 | | 06'15" (+01'11") | 1000 / 10000 |
| 11 | | 06'02" (+00'58") | 1000 / 11000 |
| 12 | | 16'16" (+11'12") | 1000 / 12000 |
| 13 | | 12'12" (+07'08") | 1059 / 13059 |
| 14 | | 16'26" (+11'22") | 519 / 13579 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
236.61 km 
母子鱷魚 小亮 累積 :
5228.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'58" | 00:09'58" |
| 2 | 08'24" | 00:18'22" |
| 3 | 09'57" | 00:28'19" |
| 4 | 05'11" | 00:33'30" |
| 5 | 05'04" | 00:38'34" |
| 6 | 08'38" | 00:47'12" |
| 7 | 05'42" | 00:52'54" |
| 8 | 05'44" | 00:58'38" |
| 9 | 05'50" | 01:04'28" |
| 10 | 06'15" | 01:10'43" |
| 11 | 06'03" | 01:16'46" |
| 12 | 16'17" | 01:33'03" |
| 13 | 12'56" | 01:45'59" |
| 13.6 | 14'14" | 01:54'14" |
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