14.1 km | 02:00:07 | 08:29/km日期: 2024-06-27 09:03 - 平均心率: 138 - 卡路里: 665 Cal - 平均步頻: 184
Pace: 07'50" / 07'17" / 07'18" / 07'13" / 07'13" / 07'12" / 07'13" / 07'43" / 15'45" / 07'29" / 07'30" / 07'27" / 08'14" / 10'20" / 31'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'38") | 1000 / 1000 |
| 2 | | 07'17" (+00'05") | 1000 / 2000 |
| 3 | | 07'17" (+00'05") | 1000 / 3000 |
| 4 | | 07'13" (+00'01") | 1000 / 4000 |
| 5 | | 07'12" | 1000 / 5000 |
| 6 | | 07'12" | 1000 / 6000 |
| 7 | | 07'12" | 1000 / 7000 |
| 8 | | 07'43" (+00'31") | 1000 / 8000 |
| 9 | | 15'44" (+08'32") | 1000 / 9000 |
| 10 | | 07'29" (+00'17") | 1000 / 10000 |
| 11 | | 07'29" (+00'17") | 1000 / 11000 |
| 12 | | 07'27" (+00'15") | 1000 / 12000 |
| 13 | | 08'14" (+01'02") | 1000 / 13000 |
| 14 | | 10'19" (+03'07") | 1000 / 14000 |
| 15 | | 32'04" (+24'52") | 136 / 14136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
6月累積里程 :
206.88 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'17" | 00:15'07" |
| 3 | 07'18" | 00:22'25" |
| 4 | 07'13" | 00:29'38" |
| 5 | 07'13" | 00:36'51" |
| 6 | 07'12" | 00:44'03" |
| 7 | 07'13" | 00:51'16" |
| 8 | 07'43" | 00:58'59" |
| 9 | 15'45" | 01:14'44" |
| 10 | 07'29" | 01:22'13" |
| 11 | 07'30" | 01:29'43" |
| 12 | 07'27" | 01:37'10" |
| 13 | 08'14" | 01:45'24" |
| 14 | 10'20" | 01:55'44" |
| 14.1 | 32'00" | 02:00'07" |
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