16.3 km | 02:42:04 | 09:57/km日期: 2024-06-27 07:23 - 平均心率: 119 - 卡路里: 1043 Cal - 平均步頻: 130 - 溫度: 26°C - 濕度: 86.8
Pace: 08'07" / 12'04" / 26'25" / 12'02" / 09'49" / 05'39" / 05'27" / 13'38" / 11'25" / 08'58" / 07'31" / 10'14" / 08'15" / 11'28" / 06'31" / 03'04" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+05'03") | 1000 / 1000 |
| 2 | | 12'04" (+09'00") | 1000 / 2000 |
| 3 | | 26'25" (+23'21") | 1000 / 3000 |
| 4 | | 12'01" (+08'57") | 1000 / 4000 |
| 5 | | 09'49" (+06'45") | 1000 / 5000 |
| 6 | | 05'38" (+02'34") | 1000 / 6000 |
| 7 | | 05'27" (+02'23") | 1000 / 7000 |
| 8 | | 13'38" (+10'34") | 1000 / 8000 |
| 9 | | 11'24" (+08'20") | 1000 / 9000 |
| 10 | | 08'57" (+05'53") | 1000 / 10000 |
| 11 | | 07'31" (+04'27") | 1000 / 11000 |
| 12 | | 10'13" (+07'09") | 1000 / 12000 |
| 13 | | 08'14" (+05'10") | 1000 / 13000 |
| 14 | | 11'28" (+08'24") | 1000 / 14000 |
| 15 | | 06'30" (+03'26") | 1000 / 15000 |
| 16 | | 03'04" | 1000 / 16000 |
| 17 | | 05'20" (+02'16") | 271 / 16271 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 196.24 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 12'04" | 00:20'11" |
| 3 | 26'25" | 00:46'36" |
| 4 | 12'02" | 00:58'38" |
| 5 | 09'49" | 01:08'27" |
| 6 | 05'39" | 01:14'06" |
| 7 | 05'27" | 01:19'33" |
| 8 | 13'38" | 01:33'11" |
| 9 | 11'25" | 01:44'36" |
| 10 | 08'58" | 01:53'34" |
| 11 | 07'31" | 02:01'05" |
| 12 | 10'14" | 02:11'19" |
| 13 | 08'15" | 02:19'34" |
| 14 | 11'28" | 02:31'02" |
| 15 | 06'31" | 02:37'33" |
| 16 | 03'04" | 02:40'37" |
| 16.3 | 05'24" | 02:42'05" |
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