7.5 km | 01:17:26 | 10:21/km日期: 2016-08-09 19:53 - 卡路里: 574 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 74%
Pace: 09'19" / 07'55" / 09'44" / 17'25" / 08'04" / 13'38" / 07'02" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+02'17") | 1000 / 1000 |
| 2 | | 07'54" (+00'52") | 1000 / 2000 |
| 3 | | 09'44" (+02'42") | 1000 / 3000 |
| 4 | | 17'25" (+10'23") | 1000 / 4000 |
| 5 | | 08'03" (+01'01") | 1000 / 5000 |
| 6 | | 13'38" (+06'36") | 1000 / 6000 |
| 7 | | 07'02" | 1000 / 7000 |
| 8 | | 08'58" (+01'56") | 481 / 7481 |
8月累積里程 : 37.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 07'55" | 00:17'14" |
| 3 | 09'44" | 00:26'58" |
| 4 | 17'25" | 00:44'23" |
| 5 | 08'04" | 00:52'27" |
| 6 | 13'38" | 01:06'05" |
| 7 | 07'02" | 01:13'07" |
| 7.5 | 08'58" | 01:17'26" |
展開計圈分析
留言 
