11.3 km | 01:07:14 | 05:58/km日期: 2013-09-02 17:28 - 卡路里: 678 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'52" / 05'47" / 05'53" / 05'50" / 05'40" / 06'33" / 05'54" / 05'59" / 06'04" / 06'05" / 06'04" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'06") | 2771 / 2771 |
| 2 | | 05'44" | 2795 / 5566 |
| 3 | | 06'13" (+00'29") | 2861 / 8428 |
| 4 | | 06'03" (+00'19") | 2805 / 11233 |
9月累積里程 : 180.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'47" | 00:11'39" |
| 3 | 05'53" | 00:17'32" |
| 4 | 05'50" | 00:23'22" |
| 5 | 05'40" | 00:29'02" |
| 6 | 06'33" | 00:35'35" |
| 7 | 05'54" | 00:41'29" |
| 8 | 05'59" | 00:47'28" |
| 9 | 06'04" | 00:53'32" |
| 10 | 06'05" | 00:59'37" |
| 11 | 06'04" | 01:05'41" |
| 11.3 | 06'05" | 01:07'14" |
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