10.0 km | 00:58:07 | 05:48/km日期: 2016-08-09 21:02 - 平均心率: 165 - 卡路里: 487 Cal - 溫度: 29°C - 濕度: 91%
Pace: 06'41" / 06'24" / 05'29" / 05'17" / 05'40" / 05'28" / 06'26" / 05'25" / 05'44" / 05'26" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'22") | 993 / 993 |
| 2 | | 06'24" (+01'05") | 999 / 1992 |
| 3 | | 05'28" (+00'09") | 1001 / 2993 |
| 4 | | 05'19" | 995 / 3989 |
| 5 | | 05'37" (+00'18") | 1003 / 4992 |
| 6 | | 05'28" (+00'09") | 1001 / 5994 |
| 7 | | 06'25" (+01'06") | 1000 / 6994 |
| 8 | | 05'24" (+00'05") | 1000 / 7994 |
| 9 | | 05'43" (+00'24") | 999 / 8994 |
| 10 | | 05'26" (+00'07") | 997 / 9992 |
| 11 | | 05'57" (+00'38") | 25 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
85.11 km 
Nike Air Zoom Pegasus 32 累積 :
849.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'24" | 00:13'05" |
| 3 | 05'29" | 00:18'34" |
| 4 | 05'17" | 00:23'51" |
| 5 | 05'40" | 00:29'31" |
| 6 | 05'28" | 00:34'59" |
| 7 | 06'26" | 00:41'25" |
| 8 | 05'25" | 00:46'50" |
| 9 | 05'44" | 00:52'34" |
| 10 | 05'26" | 00:58'00" |
| 10.0 | 05'43" | 00:58'06" |
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