8.0 km | 01:01:50 | 07:41/km日期: 2016-08-06 05:09 - 卡路里: 429 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 94%
Pace: 07'53" / 07'54" / 10'06" / 07'20" / 07'33" / 06'25" / 06'03" / 08'20" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'49") | 1000 / 1000 |
| 2 | | 07'53" (+01'50") | 1000 / 2000 |
| 3 | | 10'06" (+04'03") | 1000 / 3000 |
| 4 | | 07'19" (+01'16") | 1000 / 4000 |
| 5 | | 07'32" (+01'29") | 1000 / 5000 |
| 6 | | 06'25" (+00'22") | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 08'19" (+02'16") | 1000 / 8000 |
| 9 | | 05'54" | 48 / 8048 |
8月累積里程 : 174.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'54" | 00:15'47" |
| 3 | 10'06" | 00:25'53" |
| 4 | 07'20" | 00:33'13" |
| 5 | 07'33" | 00:40'46" |
| 6 | 06'25" | 00:47'11" |
| 7 | 06'03" | 00:53'14" |
| 8 | 08'20" | 01:01'34" |
| 8.0 | 05'53" | 01:01'51" |
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