12.0 km | 01:08:33 | 05:42/km日期: 2024-06-23 07:05 - 平均心率: 154 - 卡路里: 749 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 86.8
Pace: 05'56" / 05'46" / 05'48" / 05'46" / 05'45" / 05'42" / 05'36" / 05'42" / 05'39" / 05'41" / 05'43" / 05'27" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'30") | 1000 / 1000 |
| 2 | | 05'45" (+00'19") | 1000 / 2000 |
| 3 | | 05'48" (+00'22") | 1000 / 3000 |
| 4 | | 05'45" (+00'19") | 1000 / 4000 |
| 5 | | 05'45" (+00'19") | 1000 / 5000 |
| 6 | | 05'42" (+00'16") | 1000 / 6000 |
| 7 | | 05'36" (+00'10") | 1000 / 7000 |
| 8 | | 05'41" (+00'15") | 1000 / 8000 |
| 9 | | 05'39" (+00'13") | 1000 / 9000 |
| 10 | | 05'40" (+00'14") | 1000 / 10000 |
| 11 | | 05'43" (+00'17") | 1000 / 11000 |
| 12 | | 05'26" | 1000 / 12000 |
| 13 | | 04'17" | 10 / 12010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
207.09 km 
ASICS magic speed2 累積 :
638.6 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'46" | 00:11'42" |
| 3 | 05'48" | 00:17'30" |
| 4 | 05'46" | 00:23'16" |
| 5 | 05'45" | 00:29'01" |
| 6 | 05'42" | 00:34'43" |
| 7 | 05'36" | 00:40'19" |
| 8 | 05'42" | 00:46'01" |
| 9 | 05'39" | 00:51'40" |
| 10 | 05'41" | 00:57'21" |
| 11 | 05'43" | 01:03'04" |
| 12 | 05'27" | 01:08'31" |
| 12.0 | 03'13" | 01:08'33" |
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