13.2 km | 02:03:25 | 09:21/km日期: 2024-06-22 21:20 - 平均心率: 124 - 卡路里: 927 Cal - 平均步頻: 144 - 溫度: 29°C - 濕度: 88.7
Pace: 08'43" / 08'11" / 08'13" / 08'16" / 08'18" / 08'21" / 09'16" / 08'54" / 12'19" / 12'08" / 13'01" / 08'56" / 07'53" / 12'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'50" (+03'54") | 168 / 168 |
| 2 | | 08'03" (+00'07") | 1000 / 1168 |
| 3 | | 08'14" (+00'18") | 1000 / 2168 |
| 4 | | 08'14" (+00'18") | 1000 / 3168 |
| 5 | | 08'13" (+00'17") | 1000 / 4168 |
| 6 | | 08'24" (+00'28") | 1000 / 5168 |
| 7 | | 08'09" (+00'13") | 1000 / 6168 |
| 8 | | 09'29" (+01'33") | 1000 / 7168 |
| 9 | | 10'38" (+02'42") | 1000 / 8168 |
| 10 | | 10'29" (+02'33") | 1000 / 9168 |
| 11 | | 12'51" (+04'55") | 1000 / 10168 |
| 12 | | 10'53" (+02'57") | 1000 / 11168 |
| 13 | | 08'43" (+00'47") | 1000 / 12168 |
| 14 | | 07'56" | 872 / 13041 |
| 15 | | 13'03" (+05'07") | 153 / 13194 |
| 16 | | 15'18" (+07'22") | 4 / 13199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 77.60 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 08'11" | 00:16'54" |
| 3 | 08'13" | 00:25'07" |
| 4 | 08'16" | 00:33'23" |
| 5 | 08'18" | 00:41'41" |
| 6 | 08'21" | 00:50'02" |
| 7 | 09'16" | 00:59'18" |
| 8 | 08'54" | 01:08'12" |
| 9 | 12'19" | 01:20'31" |
| 10 | 12'08" | 01:32'39" |
| 11 | 13'01" | 01:45'40" |
| 12 | 08'56" | 01:54'36" |
| 13 | 07'53" | 02:02'29" |
| 13.2 | 12'28" | 02:04'58" |
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