18.4 km | 01:53:54 | 06:12/km日期: 2024-06-16 05:41 - 平均心率: 127 - 卡路里: 1144 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 88.6
Pace: 06'16" / 06'16" / 06'26" / 06'23" / 05'54" / 05'54" / 05'54" / 05'45" / 10'15" / 06'59" / 05'43" / 05'46" / 05'45" / 05'38" / 05'47" / 05'40" / 06'04" / 05'29" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'50") | 1000 / 1000 |
| 2 | | 06'16" (+00'48") | 1000 / 2000 |
| 3 | | 06'25" (+00'57") | 1000 / 3000 |
| 4 | | 06'22" (+00'54") | 1000 / 4000 |
| 5 | | 05'53" (+00'25") | 1000 / 5000 |
| 6 | | 05'53" (+00'25") | 1000 / 6000 |
| 7 | | 05'54" (+00'26") | 1000 / 7000 |
| 8 | | 05'45" (+00'17") | 1000 / 8000 |
| 9 | | 10'14" (+04'46") | 1000 / 9000 |
| 10 | | 06'58" (+01'30") | 1000 / 10000 |
| 11 | | 05'42" (+00'14") | 1000 / 11000 |
| 12 | | 05'46" (+00'18") | 1000 / 12000 |
| 13 | | 05'44" (+00'16") | 1000 / 13000 |
| 14 | | 05'38" (+00'10") | 1000 / 14000 |
| 15 | | 05'46" (+00'18") | 1000 / 15000 |
| 16 | | 05'40" (+00'12") | 1000 / 16000 |
| 17 | | 06'04" (+00'36") | 1000 / 17000 |
| 18 | | 05'28" | 1000 / 18000 |
| 19 | | 05'27" | 365 / 18365 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
170.50 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'16" | 00:12'32" |
| 3 | 06'26" | 00:18'58" |
| 4 | 06'23" | 00:25'21" |
| 5 | 05'54" | 00:31'15" |
| 6 | 05'54" | 00:37'09" |
| 7 | 05'54" | 00:43'03" |
| 8 | 05'45" | 00:48'48" |
| 9 | 10'15" | 00:59'03" |
| 10 | 06'59" | 01:06'02" |
| 11 | 05'43" | 01:11'45" |
| 12 | 05'46" | 01:17'31" |
| 13 | 05'45" | 01:23'16" |
| 14 | 05'38" | 01:28'54" |
| 15 | 05'47" | 01:34'41" |
| 16 | 05'40" | 01:40'21" |
| 17 | 06'04" | 01:46'25" |
| 18 | 05'29" | 01:51'54" |
| 18.4 | 05'25" | 01:53'53" |
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