15.4 km | 01:25:06 | 05:30/km日期: 2024-06-16 04:38 - 平均心率: 161 - 卡路里: 865 Cal - 溫度: 28°C - 濕度: 88.6
Pace: 05'48" / 05'24" / 05'33" / 05'28" / 05'22" / 05'34" / 05'21" / 05'27" / 05'28" / 05'22" / 05'34" / 05'18" / 05'24" / 05'21" / 05'09" / 08'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 194.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'24" | 00:11'12" |
| 3 | 05'33" | 00:16'45" |
| 4 | 05'28" | 00:22'13" |
| 5 | 05'22" | 00:27'35" |
| 6 | 05'34" | 00:33'09" |
| 7 | 05'21" | 00:38'30" |
| 8 | 05'27" | 00:43'57" |
| 9 | 05'28" | 00:49'25" |
| 10 | 05'22" | 00:54'47" |
| 11 | 05'34" | 01:00'21" |
| 12 | 05'18" | 01:05'39" |
| 13 | 05'24" | 01:11'03" |
| 14 | 05'21" | 01:16'24" |
| 15 | 05'09" | 01:21'33" |
| 15.4 | 08'17" | 01:25'06" |
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