10.8 km | 01:23:25 | 07:44/km日期: 2016-08-05 19:59 - 卡路里: 698 Cal - 總步數: 9960 - 平均步頻: 119 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 70%
Pace: 07'22" / 06'23" / 07'01" / 05'38" / 06'12" / 08'10" / 07'13" / 06'20" / 09'43" / 07'01" / 11'14" / 01'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'36" (+01'42") | 1002 / 1002 | 151 / 86 |
| 2 | | 07'36" (+01'42") | 1002 / 2004 | 0 / 0 |
| 3 | | 07'36" (+01'42") | 1002 / 3006 | 0 / 0 |
| 4 | | 06'24" (+00'30") | 1003 / 4009 | 147 / 105 |
| 5 | | 07'03" (+01'09") | 1001 / 5010 | 145 / 97 |
| 6 | | 05'54" | 1005 / 6016 | 158 / 106 |
| 7 | | 06'10" (+00'16") | 1001 / 7017 | 160 / 100 |
| 8 | | 08'47" (+02'53") | 1008 / 8026 | 102 / 110 |
| 9 | | 07'07" (+01'13") | 1004 / 9031 | 147 / 94 |
| 10 | | 06'29" (+00'35") | 1004 / 10035 | 151 / 101 |
| 11 | | 09'38" (+03'44") | 1008 / 11043 | 76 / 136 |
| 12 | | 08'39" (+02'45") | 1000 / 12044 | 116 / 99 |
8月累積里程 : 112.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'23" | 00:13'45" |
| 3 | 07'01" | 00:20'46" |
| 4 | 05'38" | 00:26'24" |
| 5 | 06'12" | 00:32'36" |
| 6 | 08'10" | 00:40'46" |
| 7 | 07'13" | 00:47'59" |
| 8 | 06'20" | 00:54'19" |
| 9 | 09'43" | 01:04'02" |
| 10 | 07'01" | 01:11'03" |
| 11 | 11'14" | 01:22'17" |
| 10.8 | -4'-59" | 01:23'25" |
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