15.0 km | 01:37:51 | 06:30/km日期: 2024-06-12 19:45 - 平均心率: 124 - 卡路里: 976 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 67.6
Pace: 08'18" / 07'39" / 07'04" / 06'48" / 06'35" / 06'40" / 06'32" / 06'21" / 06'02" / 05'58" / 05'39" / 05'48" / 05'59" / 06'08" / 06'13" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'39") | 1000 / 1000 |
| 2 | | 07'38" (+02'00") | 1000 / 2000 |
| 3 | | 07'03" (+01'25") | 1000 / 3000 |
| 4 | | 06'48" (+01'10") | 1000 / 4000 |
| 5 | | 06'34" (+00'56") | 1000 / 5000 |
| 6 | | 06'39" (+01'01") | 1000 / 6000 |
| 7 | | 06'32" (+00'54") | 1000 / 7000 |
| 8 | | 06'20" (+00'42") | 1000 / 8000 |
| 9 | | 06'02" (+00'24") | 1000 / 9000 |
| 10 | | 05'58" (+00'20") | 1000 / 10000 |
| 11 | | 05'38" | 1000 / 11000 |
| 12 | | 05'47" (+00'09") | 1000 / 12000 |
| 13 | | 05'58" (+00'20") | 1000 / 13000 |
| 14 | | 06'08" (+00'30") | 1000 / 14000 |
| 15 | | 06'13" (+00'35") | 1000 / 15000 |
| 16 | | 05'58" (+00'20") | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 :
149.63 km 
ASICS GT2000 V12 累積 :
1093.3 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'39" | 00:15'57" |
| 3 | 07'04" | 00:23'01" |
| 4 | 06'48" | 00:29'49" |
| 5 | 06'35" | 00:36'24" |
| 6 | 06'40" | 00:43'04" |
| 7 | 06'32" | 00:49'36" |
| 8 | 06'21" | 00:55'57" |
| 9 | 06'02" | 01:01'59" |
| 10 | 05'58" | 01:07'57" |
| 11 | 05'39" | 01:13'36" |
| 12 | 05'48" | 01:19'24" |
| 13 | 05'59" | 01:25'23" |
| 14 | 06'08" | 01:31'31" |
| 15 | 06'13" | 01:37'44" |
| 15.0 | 05'59" | 01:37'51" |
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