10.2 km | 01:18:22 | 07:41/km日期: 2016-07-24 10:25 - 卡路里: 641 Cal - 總步數: 11398 - 平均步頻: 145 - 平均步幅: 89 cm - 溫度: 33°C - 濕度: 65%
Pace: 05'31" / 05'47" / 05'56" / 06'04" / 06'14" / 22'25" / 06'06" / 06'16" / 06'07" / 06'23" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" | 1008 / 1008 | 175 / 103 |
2 | | 05'45" (+00'14") | 1005 / 2013 | 180 / 96 |
3 | | 05'55" (+00'24") | 1004 / 3017 | 181 / 93 |
4 | | 06'01" (+00'30") | 1003 / 4021 | 181 / 91 |
5 | | 06'15" (+00'44") | 1007 / 5029 | 180 / 88 |
6 | | 22'25" (+16'54") | 1005 / 6034 | 57 / 77 |
7 | | 06'10" (+00'39") | 1002 / 7037 | 181 / 88 |
8 | | 06'10" (+00'39") | 1002 / 8039 | 182 / 88 |
9 | | 06'11" (+00'40") | 1001 / 9041 | 183 / 88 |
10 | | 06'21" (+00'50") | 1002 / 10044 | 182 / 86 |
11 | | 06'41" (+01'10") | 181 / 10225 | 174 / 85 |
7月累積里程 : 41.31 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'47" | 00:11'18" |
3 | 05'56" | 00:17'14" |
4 | 06'04" | 00:23'18" |
5 | 06'14" | 00:29'32" |
6 | 22'25" | 00:51'57" |
7 | 06'06" | 00:58'03" |
8 | 06'16" | 01:04'19" |
9 | 06'07" | 01:10'26" |
10 | 06'23" | 01:16'49" |
10.2 | 08'32" | 01:18'22" |