27.2 km | 02:40:24 | 05:54/km日期: 2024-06-10 02:58 - 總爬升: 588 m - 卡路里: 1210 Cal - 溫度: 27°C - 濕度: 89.1
Pace: 05'03" / 05'18" / 05'18" / 06'02" / 06'05" / 05'58" / 06'09" / 05'31" / 06'01" / 05'50" / 05'12" / 05'06" / 05'11" / 05'28" / 06'20" / 05'46" / 06'17" / 05'45" / 05'32" / 06'03" / 05'50" / 05'15" / 05'15" / 05'26" / 05'17" / 05'36" / 05'41" / 05'59" / 14'26" /
6月累積里程 : 731.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'18" | 00:10'21" |
3 | 05'18" | 00:15'39" |
4 | 06'02" | 00:21'41" |
5 | 06'05" | 00:27'46" |
6 | 05'58" | 00:33'44" |
7 | 06'09" | 00:39'53" |
8 | 05'31" | 00:45'24" |
9 | 06'01" | 00:51'25" |
10 | 05'50" | 00:57'15" |
11 | 05'12" | 01:02'27" |
12 | 05'06" | 01:07'33" |
13 | 05'11" | 01:12'44" |
14 | 05'28" | 01:18'12" |
15 | 06'20" | 01:24'32" |
16 | 05'46" | 01:30'18" |
17 | 06'17" | 01:36'35" |
18 | 05'45" | 01:42'20" |
19 | 05'32" | 01:47'52" |
20 | 06'03" | 01:53'55" |
21 | 05'50" | 01:59'45" |
22 | 05'15" | 02:05'00" |
23 | 05'15" | 02:10'15" |
24 | 05'26" | 02:15'41" |
25 | 05'17" | 02:20'58" |
26 | 05'36" | 02:26'34" |
27 | 05'41" | 02:32'15" |
28 | 05'59" | 02:38'14" |
27.2 | -2'-33" | 02:40'24" |