21.2 km | 02:44:15 | 07:45/km日期: 2024-06-10 05:37 - 卡路里: 1083 Cal - 溫度: 19°C - 濕度: 88.18
Pace: 07'19" / 07'32" / 07'57" / 07'40" / 07'39" / 07'37" / 07'45" / 07'34" / 07'54" / 07'28" / 08'07" / 07'36" / 08'00" / 07'54" / 08'15" / 09'12" / 07'15" / 07'37" / 06'58" / 07'19" / 07'33" / 11'34" /
6月累積里程 :
169.09 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'32" | 00:14'51" |
3 | 07'57" | 00:22'48" |
4 | 07'40" | 00:30'28" |
5 | 07'39" | 00:38'07" |
6 | 07'37" | 00:45'44" |
7 | 07'45" | 00:53'29" |
8 | 07'34" | 01:01'03" |
9 | 07'54" | 01:08'57" |
10 | 07'28" | 01:16'25" |
11 | 08'07" | 01:24'32" |
12 | 07'36" | 01:32'08" |
13 | 08'00" | 01:40'08" |
14 | 07'54" | 01:48'02" |
15 | 08'15" | 01:56'17" |
16 | 09'12" | 02:05'29" |
17 | 07'15" | 02:12'44" |
18 | 07'37" | 02:20'21" |
19 | 06'58" | 02:27'19" |
20 | 07'19" | 02:34'38" |
21 | 07'33" | 02:42'11" |
21.2 | 11'41" | 02:44'16" |