15.0 km | 01:40:49 | 06:42/km日期: 2024-06-09 07:43 - 總爬升: 127 m - 卡路里: 893 Cal - 總步數: 17042 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 89.1
Pace: 06'36" / 06'41" / 06'29" / 05'59" / 06'29" / 06'15" / 06'17" / 06'31" / 06'28" / 06'27" / 06'38" / 06'42" / 06'38" / 06'31" / 06'27" / 85'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'19") | 1000 / 1000 | 173 / 85 |
2 | | 06'49" (+00'24") | 1001 / 2001 | 163 / 89 |
3 | | 06'36" (+00'11") | 1001 / 3003 | 163 / 92 |
4 | | 06'37" (+00'12") | 1001 / 4004 | 164 / 91 |
5 | | 06'49" (+00'24") | 1002 / 5006 | 162 / 90 |
6 | | 06'35" (+00'10") | 1002 / 6008 | 166 / 91 |
7 | | 06'25" | 1001 / 7010 | 177 / 87 |
8 | | 06'36" (+00'11") | 1001 / 8012 | 176 / 85 |
9 | | 06'35" (+00'10") | 1002 / 9014 | 175 / 86 |
10 | | 06'56" (+00'31") | 1002 / 10016 | 171 / 84 |
11 | | 06'46" (+00'21") | 1000 / 11017 | 172 / 85 |
12 | | 06'55" (+00'30") | 1000 / 12018 | 170 / 84 |
13 | | 06'47" (+00'22") | 1001 / 13020 | 168 / 87 |
14 | | 06'44" (+00'19") | 528 / 13549 | 167 / 88 |
15 | | 06'38" (+00'13") | 1000 / 14550 | 165 / 90 |
16 | | 06'29" (+00'04") | 493 / 15043 | 160 / 95 |
6月累積里程 : 52.35 km
MW Watch 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'41" | 00:13'17" |
3 | 06'29" | 00:19'46" |
4 | 05'59" | 00:25'45" |
5 | 06'29" | 00:32'14" |
6 | 06'15" | 00:38'29" |
7 | 06'17" | 00:44'46" |
8 | 06'31" | 00:51'17" |
9 | 06'28" | 00:57'45" |
10 | 06'27" | 01:04'12" |
11 | 06'38" | 01:10'50" |
12 | 06'42" | 01:17'32" |
13 | 06'38" | 01:24'10" |
14 | 06'31" | 01:30'41" |
15 | 06'27" | 01:37'08" |
15.0 | 84'05" | 01:40'49" |