13.0 km | 1194:32:50 | 5513:17/km日期: 2024-06-09 05:42 - 地點: 光復橫移門到福和橋返回 - 平均心率: 139 - 卡路里: 883 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 89.2
Pace: 06'58" / 06'43" / 06'40" / 06'16" / 06'04" / 08'14" / 21'20" / 06'51" / 06'48" / 07'10" / 07'46" / 09'03" / 07'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'54") | 1000 / 1000 |
| 2 | | 06'42" (+00'38") | 1000 / 2000 |
| 3 | | 06'40" (+00'36") | 1000 / 3000 |
| 4 | | 06'15" (+00'11") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 07'16" (+01'12") | 1000 / 6000 |
| 7 | | 07'13" (+01'09") | 1000 / 7000 |
| 8 | | 06'51" (+00'47") | 1000 / 8000 |
| 9 | | 06'47" (+00'43") | 1000 / 9000 |
| 10 | | 07'10" (+01'06") | 1000 / 10000 |
| 11 | | 07'27" (+01'23") | 1000 / 11000 |
| 12 | | 07'22" (+01'18") | 1000 / 12000 |
| 13 | | 07'13" (+01'09") | 1000 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
239.85 km 
競速藍跑鞋 41 累積 :
1226.7 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'43" | 00:13'41" |
| 3 | 06'40" | 00:20'21" |
| 4 | 06'16" | 00:26'37" |
| 5 | 06'04" | 00:32'41" |
| 6 | 08'14" | 00:40'55" |
| 7 | 21'20" | 01:02'15" |
| 8 | 06'51" | 01:09'06" |
| 9 | 06'48" | 01:15'54" |
| 10 | 07'10" | 01:23'04" |
| 11 | 07'46" | 01:30'50" |
| 12 | 09'03" | 01:39'53" |
| 13 | 07'13" | 01:47'06" |
| 13.0 | 06'49" | 01:47'07" |
展開計圈分析
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