10.0 km | 01:08:47 | 06:51/km日期: 2024-06-08 15:22 - 卡路里: 530 Cal - 平均步頻: 168
Pace: 08'44" / 07'32" / 06'58" / 06'49" / 06'47" / 06'58" / 06'28" / 06'12" / 06'04" / 06'07" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+02'41") | 1000 / 1000 |
2 | | 07'32" (+01'29") | 1000 / 2000 |
3 | | 06'57" (+00'54") | 1000 / 3000 |
4 | | 06'49" (+00'46") | 1000 / 4000 |
5 | | 06'46" (+00'43") | 1000 / 5000 |
6 | | 06'58" (+00'55") | 1000 / 6000 |
7 | | 06'27" (+00'24") | 1000 / 7000 |
8 | | 06'11" (+00'08") | 1000 / 8000 |
9 | | 06'03" | 1000 / 9000 |
10 | | 06'07" (+00'04") | 1000 / 10000 |
11 | | 04'36" | 27 / 10027 |
6月累積里程 :
770.58 km Adidas adizero boston 10桃紅 累積 :
5802.1 kmTCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 07'32" | 00:16'16" |
3 | 06'58" | 00:23'14" |
4 | 06'49" | 00:30'03" |
5 | 06'47" | 00:36'50" |
6 | 06'58" | 00:43'48" |
7 | 06'28" | 00:50'16" |
8 | 06'12" | 00:56'28" |
9 | 06'04" | 01:02'32" |
10 | 06'07" | 01:08'39" |
10.0 | 04'50" | 01:08'47" |