8.2 km | 01:36:30 | 11:44/km日期: 2016-07-31 05:44 - 總爬升: 170 m - 卡路里: 352 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 78%
Pace: 18'54" / 08'17" / 17'25" / 11'25" / 07'56" / 09'13" / 10'12" / 11'20" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'52" (+10'56") | 1000 / 1000 |
| 2 | | 08'18" (+00'22") | 1000 / 2000 |
| 3 | | 17'24" (+09'28") | 1000 / 3000 |
| 4 | | 11'25" (+03'29") | 1000 / 4000 |
| 5 | | 07'56" | 1000 / 5000 |
| 6 | | 09'13" (+01'17") | 1000 / 6000 |
| 7 | | 10'11" (+02'15") | 1000 / 7000 |
| 8 | | 11'20" (+03'24") | 1000 / 8000 |
| 9 | | 08'10" (+00'14") | 220 / 8220 |
7月累積里程 : 93.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'54" | 00:18'54" |
| 2 | 08'17" | 00:27'11" |
| 3 | 17'25" | 00:44'36" |
| 4 | 11'25" | 00:56'01" |
| 5 | 07'56" | 01:03'57" |
| 6 | 09'13" | 01:13'10" |
| 7 | 10'12" | 01:23'22" |
| 8 | 11'20" | 01:34'42" |
| 8.2 | 08'13" | 01:36'31" |
展開計圈分析
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