12.0 km | 01:08:50 | 05:43/km日期: 2024-06-05 20:02 - 平均心率: 162 - 卡路里: 819 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 78.7
Pace: 05'56" / 05'29" / 15'19" / 06'08" / 04'54" / 05'59" / 04'50" / 06'18" / 05'09" / 05'42" / 06'27" / 06'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'49") | 1000 / 1000 |
| 2 | | 05'28" (+01'21") | 1000 / 2000 |
| 3 | | 05'40" (+01'33") | 307 / 2307 |
| 4 | | 04'09" (+00'02") | 402 / 2709 |
| 5 | | 05'49" (+01'42") | 402 / 3111 |
| 6 | | 04'16" (+00'09") | 407 / 3519 |
| 7 | | 32'34" (+28'27") | 61 / 3580 |
| 8 | | 04'07" | 407 / 3988 |
| 9 | | 05'47" (+01'40") | 403 / 4391 |
| 10 | | 04'15" (+00'08") | 823 / 5215 |
| 11 | | 32'00" (+27'53") | 62 / 5277 |
| 12 | | 04'15" (+00'08") | 824 / 6102 |
| 13 | | 05'40" (+01'33") | 407 / 6510 |
| 14 | | 04'16" (+00'09") | 819 / 7330 |
| 15 | | 28'58" (+24'51") | 69 / 7399 |
| 16 | | 04'08" (+00'01") | 406 / 7805 |
| 17 | | 05'51" (+01'44") | 408 / 8214 |
| 18 | | 04'11" (+00'04") | 410 / 8624 |
| 19 | | 05'53" (+01'46") | 413 / 9037 |
| 20 | | 04'10" (+00'03") | 407 / 9445 |
| 21 | | 06'37" (+02'30") | 1000 / 10445 |
| 22 | | 06'35" (+02'28") | 1000 / 11445 |
| 23 | | 06'53" (+02'46") | 562 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
6月累積里程 :
149.42 km 
ASICS MAGIC SPEED 2 累積 :
1915.7 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'29" | 00:11'25" |
| 3 | 15'19" | 00:26'44" |
| 4 | 06'08" | 00:32'52" |
| 5 | 04'54" | 00:37'46" |
| 6 | 05'59" | 00:43'45" |
| 7 | 04'50" | 00:48'35" |
| 8 | 06'18" | 00:54'53" |
| 9 | 05'09" | 01:00'02" |
| 10 | 05'42" | 01:05'44" |
| 11 | 06'27" | 01:12'11" |
| 12 | 06'49" | 01:19'00" |
| 12.0 | 06'03" | 01:19'03" |
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