12.2 km | 01:03:03 | 05:10/km日期: 2024-06-06 05:21 - 總爬升: 123 m - 卡路里: 714 Cal - 平均步頻: 165
Pace: 05'21" / 05'25" / 05'20" / 05'27" / 04'56" / 05'17" / 05'16" / 04'56" / 05'23" / 04'47" / 04'51" / 04'47" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'34") | 1001 / 1001 |
2 | | 05'22" (+00'36") | 1006 / 2007 |
3 | | 05'19" (+00'33") | 1003 / 3010 |
4 | | 05'27" (+00'41") | 999 / 4009 |
5 | | 04'54" (+00'08") | 1006 / 5015 |
6 | | 05'20" (+00'34") | 1006 / 6021 |
7 | | 05'12" (+00'26") | 994 / 7015 |
8 | | 04'58" (+00'12") | 1023 / 8039 |
9 | | 05'20" (+00'34") | 1005 / 9044 |
10 | | 04'47" (+00'01") | 1017 / 10062 |
11 | | 04'51" (+00'05") | 993 / 11056 |
12 | | 04'46" | 1043 / 12099 |
13 | | 04'05" | 195 / 12295 |
6月累積里程 : 156.91 km
Android - samsung SM-A336E 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'25" | 00:10'46" |
3 | 05'20" | 00:16'06" |
4 | 05'27" | 00:21'33" |
5 | 04'56" | 00:26'29" |
6 | 05'17" | 00:31'46" |
7 | 05'16" | 00:37'02" |
8 | 04'56" | 00:41'58" |
9 | 05'23" | 00:47'21" |
10 | 04'47" | 00:52'08" |
11 | 04'51" | 00:56'59" |
12 | 04'47" | 01:01'46" |
12.3 | 04'10" | 01:03'00" |